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Affirmations With Alli

Mindfulness blog

All Posts and Affirmations

Aug 4, 20221 min read

Journal Exercise

"A strong body makes the mind strong." Thomas Jefferson How I strengthened my body today: How this strengthened my mind:

Aug 1, 20220 min read

Sometimes growth requires new mindsets, new habits, new people, & new locations.

Jul 28, 20221 min read

How mindfulness helped me stay focused, calm, and collected

Jul 25, 20220 min read

Today, I am grateful.

Jul 21, 20221 min read

Journal Exercise

Jul 18, 20220 min read

I will be who I need to be, by becoming who I need to become.

Apr 22, 20220 min read

I am fine with who I am, and I love who I am becoming.

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