Six Types of Self-Care: WEEK 6
- Alexandra Jones
- Mar 24, 2022
- 1 min read
Spiritual Self-Care: This type of self-care will depend on your religious beliefs and will nurture your spirit. Personally, I love to read Bible verses! When you practice spiritual self-care, you feel more connected to a higher power and, therefore, more grounded and secure.
Prayer
Meditation
Going to church
Making time for self-reflection
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